Anastasia Gorban

Anastasia Gorban

 

Anastasia Gorban's Stories Page 1 of 1  

How can writing Morning Pages change your life?

Morning Pages, a great technique that gets you into the habit of daily writing, offers a whole bunch of benefits: it improves your mental health, unlocks...

Using Morning Pages to deal with emotional pain

There are things in life that we don’t want to talk to anyone about, things that are so painful that the mere thought of putting...

Writing isn’t JUST for writers. How writing improves health, reduces stress, and makes things much better for everyone

A regular writing habit is beneficial. And not only for writers... In fact, writing down your deepest thoughts and feelings offers significant health improvements, both mental...

Understand the moods and emotions in your Morning Pages with Artificial Intelligence

Have you ever had a heart-to-heart discussion with a close friend or family member, and found that they were able to understand how you were feeling...

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