Alex Marten

Alex Marten    

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Find meditating too hard?

Meditation should be the easiest thing in the world. After all, you’re just expected to sit in silence for a period of time. How hard...

Twenty+ Lockdown Artist Date Ideas

Aside from writing Morning Pages, another key element of The Artist’s Way practise is to go on what Julia Cameron calls Artist Dates. These are...

How daily writing can make you more mentally and physically resilient

It has now become a cliche to say that these are unprecedented times we’re living through. With billions of people confined to their homes, businesses...

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