Nov
26
7 Tips for Coping with Anxiety
Our guest author, Buick Hamblin, shares practical techniques to effectively reduce and cope with anxiety.
3 min read
Buick Hamblin
Buick Hamblin is a BACP-accredited and experienced counsellor and psychotherapist with over 20 years in the field. She specialises in person-centred therapy and cognitive behavioural therapy (CBT).